Gregor Štrakl

Personal fitness and jiu-jitsu trainer. Proven executive leader with the ability to coach, mentor, develop and motivate cross-functional teams across multiple business units. 

Fitness and 10th Planet Jiu Jitsu/No Gi Grappling

Gregor Štrakl

From a very early age, I have been captivated by the power of human movement. Becoming involved in various sports at a young age, discovering martial arts as a child, and getting in to fitness as a teenager, I honed and perfected my abilities to professional level, eventually competing internationally and later sharing my skills through coaching for over a decade.

Over the last few years, my sole focus has been continuing to share my experience by helping others achieve physical and mental greatness through systematic and sustainable progress. Whether your goal is to peak for a specific event, begin or improve your no-gi grappling/Brazilian Jiu-Jitsu, reinvigorate your current workout regimen, or just get in better shape, my approach to training you is based on the synergy between your needs and my unique experience.

Your individually customized program will reflect that synergy, drawing inspiration from various arts, unlike more traditional strength and conditioning. Below you will find some of my program offerings available to clients of any and all fitness levels. If any of these sound right for you, or if you have any questions, I look forward to assisting you in your fitness and grappling journey.

Of course, you are always welcome to read my free blog, connect with me on social media, or check out my new book.

Types of Training

Gregor Štrakl

One-on-one in-person

One-on-one in-person: Want to train with me or attend one of my classes? Fantastic, I’d love to see you at any of the locations where I teach. Because of my frequent travel between the two continents, it’s always best to check with the locations directly. If I’m out of the country, I’ll refer you to a quality instructor who will take care of you until I return.

In Europe, check out: www.10thplanetmaribor.com or kinetika.si
In Northern California, check out: 10thplanetoakland.com

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Gregor Štrakl

Remote

Can’t train with me in person? No problem. You can elevate your no-gi grappling game to a new level:

  • Submit up to one hour of your rolling/competition footage
  • Receive a fully detailed SWOT analysis (sample) aimed at
    • Maximizing your strengths
    • Masking and closing your weakness
    • Identifying strategies to employ on your path to victory 
    • Learning how to successfully bounce back from a loss
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Gregor Štrakl

Seminars

The quality of both individuals and gyms are often a reflection of the quality of the entire room. Raise both by hosting me for a seminar and leverage my expertise as a competitor and instructor, having taught over 60 seminars across various states and five countries. Of course, I am always open to discussing any other wishes you may have.

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Gregor Štrakl

Customer reviews

Damon N.

Gregor is well versed in the art of Brazilian Jiu-Jitsu allowing him to be a great teacher. He can easily breakdown and articulate moves or teach bjj at a higher level by providing concepts. Whatever your learning style(detail oriented or high level abstraction) I highly recommend working with him if you are interested in learning bjj. I also forgot to mention that he is also a really cool guy!
Gregor Štrakl
2020-09-25T13:21:02+00:00
Gregor is well versed in the art of Brazilian Jiu-Jitsu allowing him to be a great teacher. He can easily breakdown and articulate moves or teach bjj at a higher level by providing concepts. Whatever your learning style(detail oriented or high level abstraction) I highly recommend working with him if you are interested in learning bjj. I also forgot to mention that he is also a really cool guy!

Aaron R.

Absolutely the best instruction and atmosphere around. I have known and learned from mr strakl for many years and he has helped my skills improve imensley! After 1 class you will know and know you are at the right place
Gregor Štrakl
2020-09-29T09:05:14+00:00
Absolutely the best instruction and atmosphere around. I have known and learned from mr strakl for many years and he has helped my skills improve imensley! After 1 class you will know and know you are at the right place

Brent M.

I've had the opportunity to train and learn from Gregor on several occasions! Outstanding atmosphere, extremely knowledgeable and very attentive! Love this guy! Highly recommended!!!!!
Gregor Štrakl
2020-09-29T09:04:24+00:00
I've had the opportunity to train and learn from Gregor on several occasions! Outstanding atmosphere, extremely knowledgeable and very attentive! Love this guy! Highly recommended!!!!!

Steven G.

Gregor is an amazing Jiu Jitsu instructor and is especially good at teaching concepts that apply widely and not just teaching specific techniques. I've trained Jiu Jitsu for many years with different coaches and Gregor's teaching ability real stands out. In a smaller or private setting he is especially good at tailoring the instruction to what helps you grow best.
Gregor Štrakl
2020-09-29T09:03:53+00:00
Gregor is an amazing Jiu Jitsu instructor and is especially good at teaching concepts that apply widely and not just teaching specific techniques. I've trained Jiu Jitsu for many years with different coaches and Gregor's teaching ability real stands out. In a smaller or private setting he is especially good at tailoring the instruction to what helps you grow best.

Jennifer H.

Gregor has come to our gym to do seminars multiple times. He is so detailed and spends extra time answering everyone's questions and rolling after. I've also taken private lessons and he tailored the lesson specifically for areas that I wanted to improve in. I use the techniques that he taught often as they are effective and relevant to my game. Gregor is also very entertaining and his passion for jui jitsu and teaching is very apparent. I highly recommend him whether you are a beginner or advanced!
Gregor Štrakl
2020-09-29T09:03:16+00:00
Gregor has come to our gym to do seminars multiple times. He is so detailed and spends extra time answering everyone's questions and rolling after. I've also taken private lessons and he tailored the lesson specifically for areas that I wanted to improve in. I use the techniques that he taught often as they are effective and relevant to my game. Gregor is also very entertaining and his passion for jui jitsu and teaching is very apparent. I highly recommend him whether you are a beginner or advanced!

Urška Krivograd

Best place to learn jiu jitsu in Maribor, very professional and dedicated teacher, great atmosphere and after all a nice workout!
Gregor Štrakl
2020-09-28T08:04:49+00:00
Best place to learn jiu jitsu in Maribor, very professional and dedicated teacher, great atmosphere and after all a nice workout!

Jakub B.

I've known and trained with Gregor for around 5 years. He honed his knowledge and wrestling skills, BJJ, and overall fitness by traveling the world and learning from the best people. He's devoted himself to the art and that passion comes through in his teaching. He is always attentive and eager to give meticulous, practical tips to less experienced colleagues. His accomplishments span multiple domains, from being an ambitious competitor to a brilliant businessman. On top of everything, Gregor is very kind and is a great teacher for anyone interested in jumping into this world. See you on the mat!
Gregor Štrakl
2020-09-25T13:22:14+00:00
I've known and trained with Gregor for around 5 years. He honed his knowledge and wrestling skills, BJJ, and overall fitness by traveling the world and learning from the best people. He's devoted himself to the art and that passion comes through in his teaching. He is always attentive and eager to give meticulous, practical tips to less experienced colleagues. His accomplishments span multiple domains, from being an ambitious competitor to a brilliant businessman. On top of everything, Gregor is very kind and is a great teacher for anyone interested in jumping into this world. See you on the mat!

ryan a.

What sets Gregor apart as a trainer and a coach is the level to which he invests in his clients. Gregor has a joyful enthusiasm for fitness and athletic performance, and that makes the hard work he will expect of you a lot of fun. If you work with Gregor, he will take a close and honest look at where you are at athletically, and offer you a straightforward, scientific, and directional approach to meeting your goals. Then he will assess your progress along the way - and hold you accountable for making the gains you're aiming for.
As a competitor in Brazilian Jiu Jitsu, Gregor helped me immensely not only with technique, but also in terms of nutrition and physical performance. I definitely noticed a difference in my all-around performance right away, and his insight and approach continue to help me grow. I'd recommend Strakl Martial Arts and Fitness to anyone looking to take fitness and performance to a new level.

Gregor Štrakl
2020-09-25T13:21:53+00:00
What sets Gregor apart as a trainer and a coach is the level to which he invests in his clients. Gregor has a joyful enthusiasm for fitness and athletic performance, and that makes the hard work he will expect of you a lot of fun. If you work with Gregor, he will take a close and honest look at where you are at athletically, and offer you a straightforward, scientific, and directional approach to meeting your goals. Then he will assess your progress along the way - and hold you accountable for making the gains you're aiming for. As a competitor in Brazilian Jiu Jitsu, Gregor helped me immensely not only with technique, but also in terms of nutrition and physical performance. I definitely noticed a difference in my all-around performance right away, and his insight and approach continue to help me grow. I'd recommend Strakl Martial Arts and Fitness to anyone looking to take fitness and performance to a new level.

Juan F.

Gregor is well versed in the art of Brazilian Jiu-Jitsu allowing him to be a great teacher. He can easily breakdown and articulate moves or teach bjj at a higher level by providing concepts. Whatever your learning style(detail oriented or high level abstraction) I highly recommend working with him if you are interested in learning bjj. I also forgot to mention that he is also a really cool guy!
Gregor Štrakl
2020-09-25T13:21:27+00:00
Gregor is well versed in the art of Brazilian Jiu-Jitsu allowing him to be a great teacher. He can easily breakdown and articulate moves or teach bjj at a higher level by providing concepts. Whatever your learning style(detail oriented or high level abstraction) I highly recommend working with him if you are interested in learning bjj. I also forgot to mention that he is also a really cool guy!
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Gregor Štrakl

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